Archive for the ‘Surfing’ Category

Surfing and Fitness – go hand in hand!

Thursday, February 11th, 2010

If you are into surfing, you might have heard of Clayton Beatty. He specializes in functional fitness training programs for extreme sport athletes. He is a Certified Fitness Trainer with a BSc Human Movement Degree from the University of Western Australia. He is also an Exercise Scientist Member of the Australian Association for Exercise and Sports Science (MAAESS). He is the creator of Total Surfing Fitness.

Total Surfing Fitness was created so surfers can have access to a fitness program that will not only help reduce the risk of injury, increase your health, make you look ripped, but also actually help you become an awesome surfer!

Total Surfing Fitness is your complete strength & conditioning guide to help get your body in the best physical condition to hit the surf.   For more info about Total Surfing Fitness -Click Here!


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